Why are so many Canadians using weighted blankets?
Weighted blankets...they're everywhere! With over 1/4 of Canadians reporting issues going to sleep and staying asleep, weighted blankets have seen a massive rise in Canada since 2017.
With a plethora of health benefits, weighted blankets have garnered intrigue (and love) from many Canadian households.
This leads to the question: Why are so many Canadians using weighted blankets?
One of the main reasons people in Canada use a weighted blanket is to help them sleep better. The Deep Touch Pressure Stimulation (DTPS) provided by the blanket can help to relax the body and calm the mind, making it easier to fall asleep and stay asleep throughout the night.
Weighted blankets can also be helpful for people who struggle with anxiety or stress. The deep pressure stimulation provided by the blanket can help to promote the release of serotonin, a chemical in the brain that is associated with feelings of happiness and well-being. This can help to reduce anxiety and promote a sense of calm and relaxation.
Another benefit of weighted blankets is that they can help to improve sensory processing in people with autism or other sensory processing disorders. The deep pressure stimulation provided by the blanket can help to regulate the nervous system and improve sensory processing, leading to improved behavior and better overall functioning.
In addition to these benefits, weighted blankets can also be helpful for people who have chronic pain or other physical conditions that cause discomfort. The deep pressure stimulation provided by the blanket can help to reduce pain and improve overall physical functioning.
Overall, a weighted blanket in Canada can be a helpful tool for anyone who is looking to improve their sleep, reduce anxiety, or improve their overall physical and mental well-being. With such a wide range of use cases to improve life, and companies like Gravid who provide beautiful weighted blankets that look as good as they feel, it's no wonder that weighted blankets have become a staple in Canadian households.